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Caregiver Self-Care

Sustainable Caregiving

Self-care is doing the things that make you feel more like yourself.” Robyn Conely Downs You can prioritize your well-being while you care for your family member when you reimagine and micro-dose self-care throughout the day.

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Caregiver Self-Care: How to Release Worries and Stress Less

Sustainable Caregiving

A sign of caregiver stress is not being able to escape the worries. Worries flow through our caregiver river, creating unexpected waterfalls and intense rapids that sweep us away. Caregiving worries keep us up at night, disrupt our day, and wreak havoc with our well-being.

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Caring For Caregivers: Self-Care Tips For National Caregivers Day

Community Home Health Care

Dedicated, compassionate, and resilient family caregivers are the backbone of a loving and supportive environment for our patients. In honor of National Alzheimer’s and Dementia Care Education Week , we aim to acknowledge and celebrate these incredible efforts. A Guide To Preventing Caregiver Burnout 1.

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From a dementia caregiver: 10 tips for self-care

HopeHealth

When you’re caring for a loved one with dementia, how can you also find energy to take care of yourself? A dementia caregiver shares tips and examples. The post From a dementia caregiver: 10 tips for self-care appeared first on HopeHealth.

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Caregivers Can Master Self-care With These Simple Lifestyle Changes

Caregiver Support Services

In a world where caregivers give so much of themselves, it’s crucial to remember the importance of self-care. You are the backbone of care, providing unwavering support and compassion daily. Yet, to sustain this level of care, looking and feeling your best isn’t just beneficial; it’s essential.

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6 Types of Caregiver Self-Care

Sustainable Caregiving

Would you like to up your self-care game? As a caregiver, you likely hear a lot about self-care. The idea … 6 Types of Caregiver Self-Care Read More ». The post 6 Types of Caregiver Self-Care appeared first on Sustainable Caregiving™.

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Book Haul: Self-Care and Dementia Caregiver Inspiration

Happy Healthy Caregiver

In this post, you’ll find six self-care and caregiving books you may want to add to your ‘to be read’ pile. Recently I put a hold on accepting new caregiving and self-care books because my ‘to be read’ pile is overflowing which makes me feel anxious.

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