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6 Sustainable Caregiving Strategies

Sustainable Caregiving

During the time that I cared for Dad, I experienced the raging river of emotions that comes with caring for … 6 Sustainable Caregiving Strategies Read More ». The post 6 Sustainable Caregiving Strategies appeared first on Sustainable Caregiving™.

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Release Caregiver Frustration with Forgiveness

Sustainable Caregiving

There may even be some folks who were more direct with an insult … Release Caregiver Frustration with Forgiveness Read More » The post Release Caregiver Frustration with Forgiveness appeared first on Sustainable Caregiving.

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Caregiver Self-Care: How to Release Worries and Stress Less

Sustainable Caregiving

Caregiving worries keep us up at night, disrupt our day, and wreak havoc with our well-being.

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Journaling the Caregiving Journey

Sustainable Caregiving

Our journal becomes … Journaling the Caregiving Journey Read More » The post Journaling the Caregiving Journey appeared first on Sustainable Caregiving™. Journaling thoughts and exploring them with curiosity and objectivity can be therapeutic.

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Minimize Caregiving Conflict

Sustainable Caregiving

We have been plopped back into the nest, and our inner child has emerged to go … Minimize Caregiving Conflict Read More » The post Minimize Caregiving Conflict appeared first on Sustainable Caregiving™.

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Recharge Caregiver Compassion Reserves

Sustainable Caregiving

As Cheryl Strayed said, feeling and showing compassion is … Recharge Caregiver Compassion Reserves Read More » The post Recharge Caregiver Compassion Reserves appeared first on Sustainable Caregiving™.

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Caregiver Self-Care

Sustainable Caregiving

Your activities before caregiving, going to the gym, reading for pleasure, sleeping, or spending time with friends, were just … Caregiver Self-Care Read More » The post Caregiver Self-Care appeared first on Sustainable Caregiving™.

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