Caregiver Self-Care: How to Release Worries and Stress Less
Sustainable Caregiving
SEPTEMBER 23, 2023
A sign of caregiver stress is not being able to escape the worries. Worries flow through our caregiver river, creating unexpected waterfalls and intense rapids that sweep us away. Caregiving worries keep us up at night, disrupt our day, and wreak havoc with our well-being. The 12th Sustainable Caregiving Strategy that supports caregiver self-care is … Caregiver Self-Care: How to Release Worries and Stress Less Read More » The post Caregiver Self-Care: How to Release Worries and Stress Less
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