Savor the Season: Master Mindful Eating Habits for a Joyful Holiday
Daily Nurse
NOVEMBER 25, 2024
Many of us were encouraged to eat healthy foods from a young age, but following this advice can be challenging. For example, a nurse practicing mindful eating practices may notice that after eating a cheeseburger every lunch, they feel sluggish, tired, and more fatigued than usual. ” The truth is that food has no morals.
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