Remove easy-snacks lunches school-lunch snacks
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Making Self-care a Priority

Minority Nurse

Then you don ’ t have anything left in your reserves,” said Linda Roney, EdD, RN-BC, FAAN, associate professor, Egan School of Nursing and Health Studies, Fairfield University. “ As a solution, “ really be intentional and plan on bringing your meals and snacks to work.” Stay hydrated throughout your shift, noted Roney.

Books 59
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Optimizing Nutrition in Aging: A Podcast with Anna Pleet, Elizabeth Eckstrom, and Emily Johnston

GeriPal

I just watched a video of you kind of going through a breakfast, lunch, and dinner, just seeing what a breakfast could look like in a mediterranean diet. And I didn’t appreciate that until I lived in Italy, and that’s where I did medical school for six years. Like, what would a breakfast look like?

Books 293