Remove doritos
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National Family Caregivers Month: Thanks for You

The Caregiving Years Training Academy

You give yourself grace when you have days with Doritos and Snickers because you know tomorrow will give you another chance for fruits and vegetables. You can’t give up on yourself which inspires us to keep trying, too. You give yourself grace, understanding that this season of caregiving makes self-care so difficult.

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Clear Versus Cloudy

The Caregiving Years Training Academy

We crave the food that quiets our stress — Peanut Butter Cups, Doritos, wine. We often beat ourselves up because we didn’t take the walk, didn’t eat the fruit, didn’t stop at a handful of Doritos. Okay, those items were on my menu.) We are in the fight. It’s more important we acknowledge the impact of our cloudy head.

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Thanks for You

The Caregiving Years Training Academy

You give yourself grace when you have days with Doritos and Snickers because you know tomorrow will give you another chance for fruits and vegetables. You can’t give up on yourself which inspires us to keep trying, too. You give yourself grace, understanding that this season of caregiving makes self-care so difficult.