Remove buying crackers
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5-Minute Breakfast Recipes to Power Through Your Nursing Shift!

Daily Nurse

Instead of reaching for the nearest peanut butter crackers each time we’re hungry, try out these 5-minute recipes and see if they work for you. Tip: If you like this recipe and want to make it faster, buy bags of pre-shredded vegetables, cheese, and cartons of eggs.

Nursing 105
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Fuel Your Day: Quick and Delicious Ways for Nurses to Boost Protein Intake on the Go!

Minority Nurse

Protein Pasta: Buy pasta with additional protein to avoid going hungry. Yogurt Bowl: If you enjoy yogurt, consider different add-ins you can mix to satisfy your cravings. This recipe uses protein powder, peanut butter, and cinnamon, but you can also add other toppings such as honey, granola, or fruits.

Nursing 52
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6 Affordable and Healthy Meal Plans for the Elderly

Seasons Hospice

Try making a weekly meal plan so that you have an idea of what you’ll be eating each day and can buy groceries accordingly. Buy in Bulk Buying in bulk is a great way to save money on groceries. Look for healthy foods like oats, nuts, and dried fruit that you can buy in bulk and use throughout the week.

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Optimizing Nutrition in Aging: A Podcast with Anna Pleet, Elizabeth Eckstrom, and Emily Johnston

GeriPal

But that’s a, it’s a little bit harder to find cheap olive oil, especially when you’re buying extra virgin, which we certainly do recommend. But, yeah, I think, you know, especially if you’re buying natural nut butter so there’s no added sugar or palm oil or anything like that in there. Really great, even.

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